From the first class, I knew this was different than other yoga I tried and I've been hooked ever since. -Kate, Bow, NH

Kripalu Link
Judy teaches the following Yoga classes at 18 Low Avenue in Concord. Currently classes are held according to the schedule below.
Mondays  
Experienced 5:30 to 7 pm
Tuesdays  
All Levels 12 to 1 pm
Experienced 6 to 7:30 pm
Thursdays  
All Levels 12 to 1 pm
Beginners 6 to 7:30 pm
New Class Starting

Beginning February 9th and running through March 29th, come enjoy an Introduction to Kripalu Yoga.
Thursdays 6 to 7:30pm
Yoga Class Prices
$96 1 class/wk 8 weeks
$80 2 class/wk 4 weeks
$15 1 class Drop-In
All attendees can expect to be introduced to deep relaxation, meditation, a wide variety of pranayama (yogic breathing techniques) and an appropriate warmup along with the asana practice (yoga postures).
     
Click on a testimonial below...

"The depth and breadth of Judy's teaching goes far beyond yoga postures...   (read more)
...and what they can do for your body. In every class she teaches new thoughts, new ideas, and new ways of being in the world. The yoga postures may strengthen your body, but Judy's many other teachings may strengthen life. Judy IS yoga at it's best!"
Judith Gofrey
Life Coach
Pembroke, NH
www.forestviewcoach.com
"I have been practicing yoga with Judy for almost 4 years. I tried it...   (read more)
...because my friends swore it made them relax. From the first class, I knew this was different than other yoga I tried and I've been hooked ever since. There is no stress that can't be relieved by yoga with Judy. She is kind, non-judgmental and a master instructor. I think she is a yoga goddess."
Kate
Bow, NH
"Yoga has met my initial need for a way to manage stress. What I didn't expect...   (read more)
...was the more general sense of peace within myself which developed as my practice of yoga developed. I also have much more patience with my family and can laugh at things that not too long ago would have driven me crazy.
Amanda N.
Consumer Policy Director
Hopkinton, NH
"I love the way the class is set up. The class is small which...   (read more)
...encourages questions and a true sharing of experiences. The meditative elements keep us in touch with our spiritual selves through readings, breathing and relaxation techniques. Judy guides us through the class with careful explanations of the various posture techniques and purposes. I learn something in every class I take with Judy, either about myself, my body, or the art of yoga. Thank you Judy!"
"The discussion of yoga or the reading of a poem or yoga theory at the beginning...   (read more)
...of each class deepens the practice of yoga during the class. The focus on the individual-ness of yoga lets me focus on yoga and not on comparing my ability to that of others in the class.
Amanda N.
Consumer Policy Director
Hopkinton, NH
"When I found out that Judy was still teaching, I waited and waited for...   (read more)
..a spot to open in one of her evening classes. As a physical therapist, I focus on body work and the importance of keeping a strong and healthy core with all of my patients. Judy's class has been a wonderful way for me to stay strong and be a good example for my patients. She is someone that I admire for her commitment to the practice of yoga, for giving me an outlet for my very stressful life and having a class size that is not intimidating or competitive in any way. Thank you Judy!"
Sarah E.
Physical Therapist
"Over the years I had tried many different yoga classes before...   (read more)
...attending my first class with Judy. I kept coming back to Judy's classes because I appreciate the depth of her knowledge of the human body and the practice of yoga. In her classes I have never felt competition with myself or anyone else, or that I had to get a posture "right". Judy gives Instruction then helps you feel your own body and work with it. This has allowed me to find and maintain my own path to well being. It's been five years and I still learn something new at each class. Learning to work with my breath and balance has been especially helpful for me."
Laurie,
Teacher, Concord NH
"There's no one like Judy! I've been doing yoga for over 30 years...   (read more)
...and have had a variety of instructors. I have also taken yoga classes at spas in Tucson, Texas and Mexico, and have not found an instructor that is as thorough and non-judgmental as Judy. She starts with a complete warm up. I don't injure myself anymore, even in the most advanced classes. From her soothing voice, her non-judgmental style, and the flow of her class. (No two classes are alike) Judy is the best!"
Nancy
President, Act One Creative, L.L.C.
"I love our small classes and the depth of our practice...   (read more)
...The classes feel balanced with asana, pranayama and meditation. I also appreciate your traditional style and knowledge of yoga. Thank you!
Judy Egan
Yoga Teacher (And School Teacher)
Canterbury